Hormone Health (Part 3)

Sleep well consistently! This is fundamental because no matter how nutritious your diet is, and how much exercise you get, your health will suffer if you don't get enough restorative ...
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Hormone Health (Part 2) – Green Tea & Omega 3

Drink Green Tea Green Tea is one of the healthiest beverages around. In addition to metabolism-boosting caffeine, it contains an antioxidant known as epigallocatechin gallate (EGCG), which has been credited ...
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Hormone Health

Our hormones majorly effect our mental, physical and emotional health. The chemistry plays a major role in controlling our appetite, weight and mood, among other things. When our hormones are ...
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Essential Oils Five Faves Pack

Why doTERRA?

When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the ...
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The Good Oil

The Good Oil

Soothing Effects is partnering with Adventures in Weight Loss to help people have even better results with their inner health. We cannot understate the importance of supplementation in weight loss ...
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Nocturnal Cramps

A cramp is an involuntary contracted muscle that does not relax. They can affect part of all of a muscle, or several muscles in a group. The most commonly affected ...
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Fibromyalgia – Cathy Harrison’s Story

Hi my name is Cathy Harrison. The doctors say there is very little to no hope but the good news is that's not true. Here's a "little" story... Nearly ten ...
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Let’s Talk About Iodine

Many chronic illnesses can be traced back to an inadequate amount of iodine in the body. Some History: Salt was iodised in an attempt to combat a dietary deficiency in ...
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Let’s Talk About Magnesium

There are so many distressing stories about magnesium deficiency. Recently we did a talk for the Arthritis Support Group at Maroochydore, arthritis can prevent a lot of joy of life; ...
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AgeLoc Spa Beauty Package

Introducing ageLOC

Introducing ageLOC - change the way your skin ages. We are excited to welcome Lynne Mulveney-Burnswho has had extensive experience in the anti-aging industry. Lynne has a background both in ...
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Soothing Effects Love Your Guts

Do you Love your Guts?

A Healthy Gut "Key" To Preventing Disease The most exciting story in medicine in recent years? A link between gut and disease and emotional and mental wellbeing. An unhealthy gut ...
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Corporate Massage Sunshine Coast

Corporate Massage

Corporate massage (also known as at-desk massage) is the ultimate way to relax, reward and revive your team! What are the benefits of corporate massage? It melts away your team's ...
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Deep Tissue Sports Massage Sunshine Coast

What’s the difference between Sports Massage & Deep Tissue Massage?

It is often confusing for people to understand the difference between a sports massage and a deep tissue massage treatment. The two are not the same and an individually styled ...
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Pregnancy Massage Sunshine Coast

Pregnancy Massage

Pregnancy is a wonderful and miraculous time in a woman's life. Your body becomes a temple; and this is a time for focusing within. Pregnancy massage is the perfect way ...
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Reflexology Sunshine Coast

Massage Therapies – Reflexology

As we offer a wide range of relaxing massage therapies, we thought it be a good idea to shed some light on each therapy one by one. Starting today with ...
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